Scarsdale Diet Plan If you follow it correctly, you can lose up to 1Lb. Per Day. DAY 1 BREAKFAST coffee or tea with sugar substitute & 1/2 grapefruit LUNCH
There are certain drawbacks with this diet. The Scarsdale diet is dangerously low in carbohydrates and lacks many essential vitamins and minerals. In order for the plan to work a strict meal plan must ...
The Scarsdale Diet Plan Fad Diets This content is for informational & reading purposes only. The rules of this Fad Diet: - Drink a minimum of 4 glasses of water or diet ...
Drink at least 4 glasses of water or diet soda per day. You can add the following to your foods: herbs salt pepper lemon vinegar Worcestershire soy sauce mustard & ketchup